And Then There Were Three - Bread & Butter Granola

I promised you a birth story, and you got it!

But, I also wanted to do a middle of the summer check in, especially if you are along on this no social media challenge! Because if you haven't already, I've imagined you've hit some hard walls and I'm not sure why, but anytime I've done this challenge something new is presented and it's like, "Dang, this sucks!"

Yet, once I'm through it, I'm so glad, because I realize I wouldn't have gone through it better, had I not been all in it, without social media!

Here's the break down of the episode:

Minutes 1 - 35 : Brigham's Birth Story
Minutes 35 - 39 : The good from this challenge
Minutes 39 - 45 : The hard from this challenge

Also here's the link for that article I pulled from, about the social media study, it's a long one, but seriously, you gotta read it!

https://journals.sagepub.com/doi/full/10.1177/00332941231171034#bibr35-00332941231171034

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E-mail: munchandminglepodcast@gmail.com