Middle of the Summer Check in + Homemade Breakfast

It's McKenna, checking in on your summer, your detox, your everything!

In this episode, I give one last shot at pushing a social media detox for yourself, an update from last year's Service Project and a little pre-party before next week's episode, where Munch and Mingle turns 1!

Reminder: No new episodes in August so you have the whole month to catch up on any missed or favorite episodes from the past year! (:

H.A.G.S

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Past Episodes Mentioned:

First Episode Ever! 
Introduction Episode - July 31, 2022

Kiana's Episodes: 
Hair Girls - Kiana + Pancakes - Oct 18, 2022
If it Happens, It Happens - Kiana + Body Armor

September's Episode: 
The NICU - September + Trader Joe Pretzels - Sept 23, 2022

Service Project Episode: 
Service Project Deets - Dec 14, 2022

Detox Prep Episodes:
Social Media Detox + Homemade Cornbread - Sept. 8, 2022
The Detox - Round 2 : Protein Yogurt - May 29, 2023

Insta: @munchandminglepodcast

E-mail: munchandminglepodcast@gmail.com