Munch and Mingle
Welcome to the only podcast that you are encouraged to talk and eat at the same time (: I’m McKenna and I've got some things to talk about as well as some people to talk too. Will there be laughing? Most definitely. Crying? Probably. Good talks? Always. Food? Every single episode. (: I'm so happy you are here, let's get to mingling!
Munch and Mingle
The Real Deal About Health & Wellness - Britton + Green Goodness Smoothie
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McKenna Hogan
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Season 2
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Episode 56
Surprise! He's back! Mr. Munch & Mingle! And he's graduated! In none other than Exercise Science/Wellness so I pick Britt's brain on what is such a hot topic right now.
To give you a hint, it's pretty simple, but that's the beauty of this life, isn't it?
We tackle on 4 different Blocks that we feel make up "good health" Britton is so passionate about this topic and I can't wait for you to hear it!
As always, we don't know your specific health diagnosis, so just know we are speaking in a very general way, so before making any drastic changes to your lifestyle or diet, you should always check with your specific doctor or health professional!
Insta: @munchandminglepodcast
E-mail: munchandminglepodcast@gmail.com
