The Real Deal About Health & Wellness - Britton + Green Goodness Smoothie

Surprise! He's back! Mr. Munch & Mingle! And he's graduated! In none other than Exercise Science/Wellness so I pick Britt's brain on what is such a hot topic right now.
To give you a hint, it's pretty simple, but that's the beauty of this life, isn't it?

We tackle on 4 different Blocks that we feel make up "good health" Britton is so passionate about this topic and I can't wait for you to hear it!

As always, we don't know your specific health diagnosis, so just know we are speaking in a very general way, so before making any drastic changes to your lifestyle or diet,  you should always check with your specific doctor or health professional!

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